C.R.I.T...when you are ready for real boot camp!  
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This is what we do

Stands for Cardio, Resistance, Interval, Training- super intense boot camp.

Dance Boot Camp
Dance your way to a better body! This is a blend of dance with the muscle building benefits of boot camp.

Body by Bands
Tone and sculpt beautiful lean muscle to give your body the look you want and the metabolic advantage it needs!

Team Training
Increase your teams speed, strength, and agility.

Small Group Training
Organize a group of five or more and Hard Core Fitness will come to your location and train you

Personal Training
Have a workout specifically designed to meet your individual goals and abilities.

Contact Danielle Shinaberry-Sullivan at
hcfitness1@hotmail.com for more information.
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